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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings |
||
| Calories 367 | ||
| Calories from Fat 89 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 1950mg | 81% | |
| Potassium 757mg | 21% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 15.7g | ||
| Protein 45.5g | 91% | |
Stir-Fried Spinach With Garlic and Lemon Zest
By: PaulaG
By: Engrossed
By: Kim127
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Chef #1195658
On Apr 15, 2009
FABULOUS! I made this recipe with shrimp several times last summer to rave reviews!
From: Bev
On Oct 1, 2003
What an excellent meal we had this evening! I used 1 1/2 pounds of shrimp and eliminated the scallops as it was just the two of us. I made all the marinade and marinated for about an hour and a half (because he was late coming home). The flavor was excellent! Cooking on the grill and basting is just so easy with shrimp on skewers! I served with a tossed green salad, French rolls, parslied new potatoes and a glass of wine. Wonderful supper, Lennie! I will look forward to having this again!
From: Hey Jude
On Jun 30, 2004
Delicious! My husband and I thoroughly enjoyed this. I halved the recipe and used scallops only, cooked them on our Weber gas grill, they were perfect. Thanks Lennie for a keeper!
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