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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 4 servings |
||
| Calories 457 | ||
| Calories from Fat 292 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.5g | 49% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 11.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 1412mg | 58% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 4.8g | ||
| Protein 23.5g | 47% | |
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From: Marsha D.
On Feb 28, 2006
This is good. What I did was I put all the ingredients in my food processor and made a spread for tortillas. It is actually better the longer it chills in the ref. I cut the recipe in half since its just DH and I here at home. I look forward to making this again to share with friends at the lake this summer. Thanks for sharing your recipe!
From: Bethany Taylor
On Feb 1, 2006
This is how I make my crab salad! I usually add some chopped red pepper for color, but otherwise.. this is it.. YUM!
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