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Nutrition Facts

Serving Size 1 (281g)

Recipe makes 6 servings

Calories 603
Calories from Fat 308 (51%)
Amount Per Serving %DV
Total Fat 34.3g 52%
Saturated Fat 7.8g 39%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 14.6g
Trans Fat 0.3g
Cholesterol 29mg 9%
Sodium 1171mg 48%
Potassium 419mg 11%
Total Carbohydrate 69.2g 23%
Dietary Fiber 5.9g 23%
Sugars 7.6g
Protein 12.1g 24%

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Delicious Corn Salad

Recipe #320866 | 10 min | 10 min prep | add private note
Snicklefritzie

By: Snicklefritzie
Aug 23, 2008

I got this recipe from my pastor's wife - it is fabulous. Goes together quick and easy, perfect for a hot summer day.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Mix first 5 ingredients together in bowl.
  2. 2
    Chill.
  3. 3
    Just before serving, stir in crushed Fritos.
  4. 4
    I use a mixture of red and green pepper to give it good color.

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Featured Reviews for This Recipe

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From: fluffystew

On Apr 12, 2009

This is not a recipe I would normally have tried but it's Pick a Chef time and I was encouraged by Marie Nixon's review. It was very tasty - vaguely Mexican. Went well with our steak. Used regular Fritos, red pepper and substituted green onion for colour and so that it would be mild. It was very colourful but we ate it all before I realized I should have taken a photo!

0 people found this review helpful

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    From: Koechin (Chef)

    On Apr 16, 2009

    Very good salad. I added some diced pickled jalapenos. Everyone loved the crunch and taste.Next time I will serve the Fritos on the side though and let people add and mix in themselves.As you said the Fritos get soggy very fast and I threw out the left-overs. My husband wanted to now what the cardboard stuff was in there when I served him some several hours after "The Ladies" were gone.LOL. This salad is a keeper.

    1 person found this review helpful

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    From: Marie Nixon

    On Oct 12, 2008

    The picture I posted does not do the corn salad justice. You can't see the pretty green pepper in it but it is there. We brought this to a party and everyone loved it. I recommend mincing the green pepper and onion by hand so that the pieces are roughly the size of the corn kernels. I tried to use my food processor for this but it minced the green pepper and the onion into mush. Leftovers are not as good as the fresh salad because the corn chips get soggy. It is a really tasty salad.

    1 person found this review helpful

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  • Read all 3 reviews

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