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Nutrition Facts

Serving Size 1 (340g)

Recipe makes 2 servings

Calories 394
Calories from Fat 102 (25%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 2.9g 14%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 309mg 103%
Sodium 231mg 9%
Potassium 915mg 26%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 68.2g 136%

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Deep-Fried Cornish Game Hens

Recipe #3870 | add private note

By: Tina in Ohio
Nov 2, 1999

Also found in book "Fried and True": Deep-Fried Cornish Game Hens

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Don't fill your stockpot more than half full with shortening/oil, to allow for the inevitable boiling up when the hens are added.
  2. 2
    Also, be sure the hens are at room temperature so the fat temperature doesn't drop dramatically from the shock of an ice-cold bird.
  3. 3
    Rinse the hens and pat completely dry, inside and out, with paper towels. Let stand at room temperature for 1 hour.
  4. 4
    Preheat the oven to 200 degrees F. Place a large wire cake rack over a jelly roll pan/cookie sheet.
  5. 5
    In a stockpot, melt vegetable shortening over high heat to a depth of 2 to 3 inches and heat it to 375 degrees F.
  6. 6
    Carefully put 1 Cornish hen in the hot shortening. Deep fry, turning occasionally, until golden brown.

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Featured Reviews for This Recipe

From: The Real Cake Baker

On Jun 17, 2007

This was awesome. I made this for my father for father's day and it was juicy and crispy. If you are looking for a cornish hen differnt from the traditional oven baked this is the one. I did use cajun seasoning and garlic salt and I let the seasonings set on the hen for about 1 1/2 hours before I deep fried it. I also covered the deep fryer with a lid while frying it. This is the best!!!! Thanks Tina.

4 people found this review helpful

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