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Nutrition Facts

Serving Size 1 (161g)

Recipe makes 2 servings

Calories 191
Calories from Fat 9 (4%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 176mg 58%
Sodium 36mg 1%
Potassium 186mg 5%
Total Carbohydrate 31.5g 10%
Dietary Fiber 0.3g 1%
Sugars 0.0g
Protein 11.9g 23%

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Deep Fried Calamari (simple)

Recipe #42305 | 16 min | 15 min prep | add private note

By: canarygirl
Oct 6, 2002

This is so easy! Just like the restaurants in Spain! The coating is crispy though not overbearing, and the calamari will be tender. The trick here is that the Calamari needs to be cooked either super quick, or for a long time on a simmer for it to be tender. If you like fried calamari, you are going to love this recipe! Makes 2 mains or 4 appetizer portions

SERVES 2 -4 (change servings and units)

Ingredients

  • 1 lb cleaned calamari, cut rings (and their tentacles too, if you like them)
  • 1/2-3/4 cup cornstarch
  • salt
  • lemon wedge, for serving
  • oil (for frying)

Directions

  1. 1
    Dredge calamari rings in corn starch and shake off excess.
  2. 2
    The rings may be prepared in advance up to this point, and refrigerated.
  3. 3
    Heat oil to fairly high heat.
  4. 4
    Deep fry rings about 1 minute or until golden.
  5. 5
    Drain on paper towels, and sprinkle lightly with salt.
  6. 6
    Serve with lemon wedges and garlic mayo or marinara sauce for dipping.

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Featured Reviews for This Recipe

From: bobo3039

On Jul 23, 2007

This is so good. I added some cajun seasoning and plenty of salt for lots of flavor. Love the lightness of the cornstarch rather than a heavier batter.

0 people found this review helpful

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    From: Oolala

    On Feb 11, 2007

    We all liked this! I added Emeril's Essence plus some extra salt and it was great. Used lemon too and my DH dipped his in some bottled red sauce.

    0 people found this review helpful

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  • From: Jangomango

    On Nov 11, 2002

    This is the best! You have two recipes for calamari and I chose this one to try because it looked lighter. It is very easy and very delicious. The coating is so light that you can still see that it is calamari you are eating, rather than wondering that the heck is the mystery fish under the batter. It was important to shake off the excess cornstarch. If there is much left on, it tends to come off anyway and float about in the hot oil. Then you get blackened little nasties to deal with. I heated the oil to 370, and that seemed about right. It turned golden very quickly. I serve this garnished with preserved lemons and a chopped parsley/garlic mixture, with a green salad and foccacia. Thank you Canarygirl. Your recipes look very authentic and I'm very excited to discover them.

    10 people found this review helpful

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  • From: Jenn

    On Mar 6, 2004

    I too found this recipe OK, it was alright but I found that the cornstarch really didn't stay on the calamari when cooking, most of it stuck to the pot, the I sprinkled them with salt and used tartar sauce for dipping.

    1 person found this review helpful

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  • Read all 9 reviews

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