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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 6 servings

The following items or measurements are not included below:

Kraft light zesty italian dressing

reduced-sodium fat-free chicken broth

Calories 283
Calories from Fat 112 (39%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 5.3g 26%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 284mg 11%
Potassium 350mg 10%
Total Carbohydrate 20.0g 6%
Dietary Fiber 2.4g 9%
Sugars 0.9g
Protein 22.3g 44%

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Deep Dish Chicken Pot Pie

Recipe #354743 | 45 min | 15 min prep | add private note

By: Chef #411647
Feb 9, 2009

Low Fat and ligher in calories version from the Kraft recipes and I posted it here when I couldn't find a similar one to save for myself. It was simple and quick to make, you could even make the filling ahead of time and then assemble with crust and bake on night for a good week night dinner. Recipe calls for thawing vegetables but mine were mixed in straight from the freezer and it came out just fine.

SERVES 6 , 6 servings (change servings and units)

Ingredients

  • 1 lb boneless skinless chicken breast, cut into 1-inch pieces
  • 1/4 cup Kraft light zesty italian dressing
  • 4 ounces neufchatel cheese, cubed
  • 2 tablespoons flour
  • 1/2 cup reduced-sodium fat-free chicken broth
  • 10 ounces frozen mixed vegetables, thawed
  • 1 refrigerated pie crust

Directions

  1. 1
    Heat over to 375.
  2. 2
    Cook chicken in dressing in large skillet on medium heat for 2 minute.
  3. 3
    Add neufchatel cheese; cook and stir until melted.
  4. 4
    Stir in flour.
  5. 5
    Add broth and vegetables, stir. Simmer for 5 min, stirring occassionally.
  6. 6
    Pour into 10 inch deep dish pie plate and cover with crust. Flute edge.
  7. 7
    Cut slits in crust to allow steam to escape.
  8. 8
    Bake 30 minutes or until golden brown.

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