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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (912g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 cup rice cakes dried anchovies |
||
| Calories 124 | ||
| Calories from Fat 46 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 127mg | 5% | |
| Potassium 304mg | 8% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.8g | ||
| Protein 16.8g | 33% | |
SERVES 2
Asian Style Sweet & Sour Meatballs
From: J. Ko
On Oct 25, 2006
I made this soup for my Korean homestay student today. Actually, I started by following the recipe, but it took on a life of its own. I thought the stock made with just anchovies and water was very bland, watery, and just didn't have all that much flavour. I added 1 T of dashi (Japanese fish stock granules) which added a lot of flavour. I also did not have any green onion or beef. I substituted chicken for the beef and added a head of chopped baby bok choy after the egg had set in the soup. I also soaked, then sliced, 6 shitake mushrooms and added them and the soaking liquid about half-way through the cooking time. The end-result was very good and my homestay student was one happy camper! My rating is based on the changes I made to the stock. If I had followed the recipe to the letter, it would have rated only 1 star, maybe 2, the stock was that bland! In my opinion it's the stock that makes or breaks a soup! I hope my comments are helpful.
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