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Nutrition Facts

Serving Size 1 cups 282g

Recipe makes 1 1/2 cups)

Calories 971
Calories from Fat 695 (71%)
Amount Per Serving %DV
Total Fat 77.3g 118%
Saturated Fat 38.5g 192%
Monounsaturated Fat 28.2g
Polyunsaturated Fat 6.5g
Trans Fat 0.0g
Cholesterol 186mg 62%
Sodium 504mg 21%
Potassium 882mg 25%
Total Carbohydrate 57.3g 19%
Dietary Fiber 9.2g 36%
Sugars 39.7g
Protein 22.4g 44%

how is this calculated?

Date & Nut Dip or Spread

Recipe #254902 | 3 min | 3 min prep | add private note
**Mandy**

By: **Mandy**
Sep 24, 2007

This recipe is from Kraft, a great dip for fruit or spread on toast or bagels. I'm not keen on almond essence so used coconut when I made this, I served it on bagels for brekky, yummo!

1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Beat softened cream cheese until smooth, blend in milk.
  2. 2
    Add dates, almonds, cinnamon and almond essence, mix well & chill.
  3. 3
    Serve with cracker biscuits or fresh fruit as a dip or use as a spread on bagels, mmm yum!

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Featured Reviews for This Recipe

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From: Lainey6605

On Jun 30, 2008

This was just wonderful! I halved the recipe but it was plenty since I'm the only one who would eat it due to the dates and almonds. I used it for fruit but I am going to put some on my bagel tomorrow. Delish! Made for ZWT4 for the Tastebud Tickling Travellers.

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    From: Sharon123

    On Jun 30, 2008

    Yum! I used neufchatel cheese(1/3 less fat). No almond extract(I was sure I had some!). Loved it! Thanks Mandy! Made for ZWT4-Fancy Feinschmeckers!

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    From: Wildflour

    On Jun 30, 2008

    This was SO good!!! WOW!!! I just made a small amount for myself, so I didn't even measure anything. Just stirred everything together, and didn't need any milk added. Really, really good!!! Thanks so much! Made for the ZWT4

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    From: Brooke the Cook in WI

    On Jun 19, 2008

    Enjoyed with apple slices today - I didn't use the milk as I liked the consistency without it. I used almond extract and I thought the flavors went together quite nicely, although I felt it could have been a little sweeter, maybe I would add a touch of honey or splenda next time. The crunch of the sliced almonds was especially good! Made for ZWT4.

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