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Nutrition Facts
Serving Size 1 cups 282g Recipe makes 1 1/2 cups)
Calories 971
Calories from Fat 695		(71%)
Amount Per Serving		%DV
	Total Fat 77.3g	118%
	Saturated Fat 38.5g	192%
	Monounsaturated Fat 28.2g
	Polyunsaturated Fat 6.5g
	Trans Fat 0.0g
Cholesterol 186mg		62%
Sodium 504mg		21%
Potassium 882mg		25%
Total Carbohydrate 57.3g		19%
	Dietary Fiber 9.2g	36%
	Sugars 39.7g
Protein 22.4g		44%
how is this calculated?

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Date & Nut Dip or Spread

Recipe #254902 | 3 min | 3 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: **Mandy**
Sep 24, 2007

This recipe is from Kraft, a great dip for fruit or spread on toast or bagels. I'm not keen on almond essence so used coconut when I made this, I served it on bagels for brekky, yummo!

1 1/2 cups (change servings and units)

Ingredients

250 g Philadelphia Cream cheese, softened
2 tablespoons milk
1/2 cup dates, chopped
1/2 cup slivered almond
1/4-1/2 teaspoon cinnamon
1-2 drop almond essence (or flavoured essence of your choice)

Directions

1
Beat softened cream cheese until smooth, blend in milk.
2
Add dates, almonds, cinnamon and almond essence, mix well & chill.
3
Serve with cracker biscuits or fresh fruit as a dip or use as a spread on bagels, mmm yum!

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Featured Reviews for This Recipe

From: Lainey6605

On Jun 30, 2008

This was just wonderful! I halved the recipe but it was plenty since I'm the only one who would eat it due to the dates and almonds. I used it for fruit but I am going to put some on my bagel tomorrow. Delish! Made for ZWT4 for the Tastebud Tickling Travellers.

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From: Sharon123

On Jun 30, 2008

Yum! I used neufchatel cheese(1/3 less fat). No almond extract(I was sure I had some!). Loved it! Thanks Mandy! Made for ZWT4-Fancy Feinschmeckers!

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From: Wildflour

On Jun 30, 2008

This was SO good!!! WOW!!! I just made a small amount for myself, so I didn't even measure anything. Just stirred everything together, and didn't need any milk added. Really, really good!!! Thanks so much! Made for the ZWT4

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From: Brooke the Cook in WI

On Jun 19, 2008

Enjoyed with apple slices today - I didn't use the milk as I liked the consistency without it. I used almond extract and I thought the flavors went together quite nicely, although I felt it could have been a little sweeter, maybe I would add a touch of honey or splenda next time. The crunch of the sliced almonds was especially good! Made for ZWT4.

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