No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 4 servings The following items or measurements are not included below: red gram 1/2 inch gingerroot asafetida powder curry leaves |
||
| Calories 83 | ||
| Calories from Fat 40 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 441mg | 18% | |
| Potassium 290mg | 8% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.3g | ||
| Protein 1.9g | 3% | |
From: Mellowpuff
On Jun 12, 2009
Absolutely excellent recipe!! Definitely the best dal i've ever made - had great flavour. Added in some shredded coconut in at the end & served with chapati. Thanks for posting (^-^)
From: Sangeetha
On Mar 28, 2005
I had to omit the stock cubes, cos i forgot to check whether i had any on hand. and i added amchur (mango powder) instead of lime juice. but on the whole, it turned out great. nice flavor. but i think i made the mistake of browning the onions too much. i guess just frying till a light brown will do.
From: Chriz
On Sep 14, 2006
I have not had dal this good since my last trip in India. The smell of it cooking had my neighbor tapping on the door for a taste before it was finished! I will double the recipe and eat it with chappati instead of rice next time. Thank you Girl From India for sharing this wonderful authentic recipe!
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved