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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 4 servings

The following items or measurements are not included below:

red gram

1/2 inch gingerroot

asafetida powder

curry leaves

Calories 83
Calories from Fat 40 (48%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 441mg 18%
Potassium 290mg 8%
Total Carbohydrate 10.5g 3%
Dietary Fiber 1.8g 7%
Sugars 4.3g
Protein 1.9g 3%

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Dal - As we like it!!

Recipe #89509 | 1¼ hours | 1 hour prep | add private note

By: Girl from India
Apr 20, 2004

This is my trademark Dal recipe I am posting for a friend!!! The ingredients are really approximatations as I am a very instinctive cook. I add/ subtract/ vary quantities of ingredients all the time for the dal to turn out just a little different each time.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Boil the dal in the water it soaks in with the next 8 ingredients, in a vessel or pressure cooker till cooked (my pressure cooker takes 1 whistle to cook the dal) In the meanwhile keep the rest of the ingredients ready.
  2. 2
    When the dal is cooked heat a tblsp of oil in a kadai/ vessel Add the asafetida and the mustard, cumin and curry leaves in quick succession.
  3. 3
    Add the garlic as soon as the mustard splutters.
  4. 4
    Then add the onion slices and fry till light brown.
  5. 5
    Then add the stock cube and saute.
  6. 6
    When you get the aromas add the chopped tomato and then the spice powders.
  7. 7
    Add the cooked dal and stir to mix well.
  8. 8
    When heated through add the lime juice.
  9. 9
    (One tsp at a time Taste and add some more if you feel like it you can go beyond 2 tsp if your taste buds give you the go ahead) Garnish with coriander leaves (we really add a lot of these but I have only put and serve hot over rice).
  10. 10
    Try a dry meat dish as an accompaniment.

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Featured Reviews for This Recipe

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From: Mellowpuff

On Jun 12, 2009

Absolutely excellent recipe!! Definitely the best dal i've ever made - had great flavour. Added in some shredded coconut in at the end & served with chapati. Thanks for posting (^-^)

0 people found this review helpful

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  • From: #823189

    On Sep 16, 2008

    0 people found this review helpful

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  • From: Sangeetha

    On Mar 28, 2005

    I had to omit the stock cubes, cos i forgot to check whether i had any on hand. and i added amchur (mango powder) instead of lime juice. but on the whole, it turned out great. nice flavor. but i think i made the mistake of browning the onions too much. i guess just frying till a light brown will do.

    3 people found this review helpful

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  • From: Chriz

    On Sep 14, 2006

    I have not had dal this good since my last trip in India. The smell of it cooking had my neighbor tapping on the door for a taste before it was finished! I will double the recipe and eat it with chappati instead of rice next time. Thank you Girl From India for sharing this wonderful authentic recipe!

    2 people found this review helpful

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  • Read all 9 reviews

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