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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 6 servings |
||
| Calories 175 | ||
| Calories from Fat 71 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 56mg | 2% | |
| Potassium 160mg | 4% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 22.8g | ||
| Protein 0.5g | 0% | |
SERVES 6
Quinoa and Oatmeal Cereal Heart Healthy
From: Bonnie G #2
On Feb 13, 2010
Wonderful and so easy. We had DGSs visiting for the weekend and made Belgian Waffles topped it with vanilla ice cream and then these apples, and to just throw it over the top Cinnamon Syrup Needless to say, they now swear that Nanna & Ol'Pa are even better cooks than IHOP.
From: Chef #1108523
On Jan 3, 2010
Absolutely fabulous, and oh, so easy! I have made this dish a couple of times and may do it again tonight. You can use them as a side dish with just about anything and can also use leftovers from the night before for a quick any yummy breakfast!
From: ratwoman
On Oct 18, 2003
We really liked these. I used brown sugar since it didn't specify and brown sugar just sounded better. We put Cool Whip on top (upside down from the apples on ice cream others were trying but it worked really well for non-ice cream eaters!). We had a pork stew for dinner and this apple recipe was a nice way to polish off the meal.
From: Bergy
On Sep 4, 2001
I had them with vanilla yogurt and they were great. I also served them with a pork roast Thanks Bergy
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