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Nutrition Facts
Serving Size 1 (522g) Recipe makes 2 servings The following items or measurements are not included below: 1 vanilla beans
Calories 175
Calories from Fat 2		(1%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 9mg		0%
Potassium 41mg		1%
Total Carbohydrate 38.7g		12%
	Dietary Fiber 0.7g	2%
	Sugars 0.0g
Protein 3.2g		6%
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D I Y Rice Milk

Recipe #51109 | 2½ hours | 2 hours prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Roosie
Jan 13, 2003

Make yer own rice milk! This is a homemade solution to Rice Dream and similar products. Easy, nutritious and absolutely no preservatives or other "unknowns".

SERVES 2 -4 , 20 oz (change servings and units)

Ingredients

4 cups water
1/2 cup uncooked rice (white or brown may be used) or 1 cup cooked rice (white or brown may be used)
1 vanilla bean or 1/2 teaspoon vanilla extract

Directions

1
Cook rice, vanilla bean or extract and water until very soft.
2
Let cool, remove vanilla bean (if using) and put mixture into blender or food processor.
3
Blend until very smooth.
4
Let stand for at least 45 minutes, then strain through cheese cloth.
5
Voila! Rice milk!

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Featured Reviews for This Recipe

From: Chef #1339543

On Jul 30, 2009

0 people found this review helpful

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From: Queen Roachie

On Jun 10, 2009

I made this yesterday for the kiddies, and neither of them liked it at all... I was really disappointed, because I was hoping to get them drinking something I could make at home. Part of it may have been my own fault, as I added vanilla rice protein powder and buzzed it in the blender again after straining it. I also had to add quite a bit of water to get this thin enough to drink... And I added sweetener (splenda) to try to get them to drink it. I ended up making a batch of peanut butter banana smoothies with it, which my 4 yo wouldn't drink (he LOVES pb smoothies) but at least the 14 mo drank some of this. I tried it several times during this whole process, before adding water, before and after protein powder, and I didn't care for it either. Sorry for the bad review, but I won't be making this again.

1 person found this review helpful

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From: kanddsmom

On Jan 31, 2005

It may be true...about the calcium and protein, but you can get protein and calcium from many other foods. When you have a child who is allergic to dairy AND to soy, rice milk products are a day saver! IE: My son can still have "hot chocolate" with his friends after sledding in the winter!

8 people found this review helpful

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From: AzureLynn

On Sep 13, 2005

Am going to try this and let you know what I come up with. I recently discovered that cow milk is a big no no for me. I hope this will make for a good substitute. As far as calcium is concerned — you get better absorbtion from whole fruits and nuts than you do cow milk.

5 people found this review helpful

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