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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 2 servings The following items or measurements are not included below: 1 vanilla beans |
||
| Calories 175 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 41mg | 1% | |
| Total Carbohydrate 38.7g | 12% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.0g | ||
| Protein 3.2g | 6% | |
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From: Queen Roachie
On Jun 10, 2009
I made this yesterday for the kiddies, and neither of them liked it at all... I was really disappointed, because I was hoping to get them drinking something I could make at home. Part of it may have been my own fault, as I added vanilla rice protein powder and buzzed it in the blender again after straining it. I also had to add quite a bit of water to get this thin enough to drink... And I added sweetener (splenda) to try to get them to drink it. I ended up making a batch of peanut butter banana smoothies with it, which my 4 yo wouldn't drink (he LOVES pb smoothies) but at least the 14 mo drank some of this. I tried it several times during this whole process, before adding water, before and after protein powder, and I didn't care for it either. Sorry for the bad review, but I won't be making this again.
From: Amberlyrose
On Aug 27, 2008
This was perfect for me, Thanks! I made this last night, used 1/4 teaspoon vanilla extract and added 1 Tablespoon agave nectar for sweetness. I made a Chocolate-Maca smoothie today for lunch substituting the rice milk for my usual 2% cows milk and it was excellent! (not to mention almost no fat). I think this would make an awesome base for Horchata as well. As some other reviewers had mentioned, it is thick. If you are going to use this for conventional milk purposes, cereal etc, you may have to water down a little.
From: kanddsmom
On Jan 31, 2005
It may be true...about the calcium and protein, but you can get protein and calcium from many other foods. When you have a child who is allergic to dairy AND to soy, rice milk products are a day saver! IE: My son can still have "hot chocolate" with his friends after sledding in the winter!
From: AzureLynn
On Sep 13, 2005
Am going to try this and let you know what I come up with. I recently discovered that cow milk is a big no no for me. I hope this will make for a good substitute. As far as calcium is concerned — you get better absorbtion from whole fruits and nuts than you do cow milk.
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