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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (427g) Recipe makes 6 servings The following items or measurements are not included below: 32 ounces red kidney beans |
||
| Calories 562 | ||
| Calories from Fat 162 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 6.6g | 33% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 1.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 920mg | 38% | |
| Potassium 1824mg | 52% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 18.2g | 72% | |
| Sugars 9.9g | ||
| Protein 46.8g | 93% | |
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From: Brooke the Cook in WI
On Nov 17, 2009
Tripled this recipe and brought to a dinner for 25 college students served with corn bread - there wasn't a spec of chili leftover and all the kids kept thanking us for bringing the great chili. Probably should have quintupled it for that amount of people... Lots of meat and beans in every bite. If I had been making it for my own family, adding cayenne would have been a requirement.
From: KateL
On Dec 26, 2008
This is very good, with medium spiciness, enough for each bowl to help clear our my sinus passages, although not as spicy as our 1-alarm chili based on Wick Fowler's 2-alarm chili. I had 3 bowls, so there is no complaint here! Thanks for posting, Teresa! Made for Potluck Tag.
From: KITTENCAL
On Aug 25, 2008
delicious chili, I also added in 2 jalapeno peppers and some chili flakes (we like things really hot) making this 1 day ahead will only add to the flavor so that is what I did, I made this for my DS and it was thoroughly enjoyed, thanks for sharing Teresa!
From: Baby Kato
On Mar 25, 2008
This is really good chili Theresa. We enjoyed this tasty chili for dinner tonight. The large amount of chili powder gave the chili a very nice flavour. It was very flavourful, had nice textures and was quick and easy to make. I used white kidney beans and cayenne pepper and chili flakes to add heat. I will definitely make this again. Thanks for sharing.
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