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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 10 servings |
||
| Calories 46 | ||
| Calories from Fat 10 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 261mg | 10% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.5g | ||
| Protein 1.6g | 3% | |
Curtido De Repollo - El Salvadorean Cabbage Salad
SERVES 10
Ingredients
- 1 head green cabbage
- 1 cup apple cider vinegar or distilled white vinegar
- 1/2 cup water
- 1 medium onion
- 2 large carrots
- 1 teaspoon salt
- 2 teaspoons olive oil
- 1 1/2 teaspoons oregano
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- 1 teaspoon brown sugar (optional)
Directions
1
Using a hand-grater or the grater attachment of your food processor, shred cabbage, carrots and onion.2
Combine all ingredients in a large mixing bowl.3
Use the back of a wooden spoon to press all the ingredients down so they are submerged in liquid.4
Allow to rest at room temperature or in the refrigerator before serving, ideally for at least 4-6 hours.5
Serve with pupusas, or as a topping for fish, quesadillas, or other dishes.
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Featured Reviews for This Recipe
From: EmJoMay
On Apr 4, 2009
I also served this with Pupusas and it was fantastic!! Making this was a labor of love because I only had a hand grater and grating everything took FOREVER. However, it was more than worth it because it tasted so good! This recipe yielded so much that we had a big bowl in the fridge that we used all week (on pupusas, quesadillas, beans and rice, etc) and still had more left over. I'll make this again with a food processor and halve the recipe. Thank you for the wonderful recipe!!!
From: Linaj
On Sep 28, 2008
This is a GREAT recipe! I served it with Pupusas I do add extra cayenne. I've made this with cider and once with plain. We liked the one with cider much better. IF you use white vinegar, do add the brown sugar. I don't care for sweets, but it does work with white vinegar. I also found one carrot was enough. Maybe I got lazy. But it was enough for us. LOL Thanks mucho for sharing!
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