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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (490g) Recipe makes 4 servings |
||
| Calories 359 | ||
| Calories from Fat 28 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 475mg | 19% | |
| Potassium 1340mg | 38% | |
| Total Carbohydrate 72.9g | 24% | |
| Dietary Fiber 13.1g | 52% | |
| Sugars 7.3g | ||
| Protein 13.1g | 26% | |
Chicken With Tarragon, Garlic & Olives
From: Stardustannie
On Sep 1, 2007
A simple quick n easy vege curry. I used a stock standard Keens curry powder, a 400g tin of organic chick peas and threw in some chopped green beans for extra colour. You could clean out your vege drawer with this one...adding anything you had on hand. Thanks Chrissyo!
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