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Nutrition Facts

Serving Size 1 spice bottle 239g

Recipe makes 1 spice bottle)

Calories 139
Calories from Fat 55 (39%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 593mg 16%
Total Carbohydrate 21.0g 6%
Dietary Fiber 9.5g 38%
Sugars 1.1g
Protein 6.3g 12%

how is this calculated?

Curry Powder

Recipe #134756 | 22 min | 15 min prep | add private note

By: Emjay99
Aug 24, 2005

Growing up in Durban, South Africa, with its large Indian population, like so many expatriates (I now live in Canada) I developed a passion for Indian cuisine. I prefer to make my own curry blends from scratch as the so called curry you can purchase at grocery stores is more like a condiment or flavouring than it is the genuine thing. I purchase all my whole raw spices for this blend from the Indian section of the Canadian Superstore (or Loblaws). Next - buy yourself a small coffee grinder - I paid less than $10.00 - you can use a blender or food processor - but a grinder will pulverize the hard outer shells of some of the seeds.

1 spice bottle (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat oven to 350°F.
  2. 2
    De-husk the cardamom seeds. Discard the shells and gather enough of the little seeds that are inside to fill a half tablespoon.
  3. 3
    Place the cardamom, brown mustard, fenugreek, fennel, caraway, coriander and cumin seeds in a cake pan and bake the spices 5 to 7 minutes or until the aroma fills your kitchen! Take care not to burn them as they will turn bitter!
  4. 4
    Cool these down completely.
  5. 5
    Next, place the cooled toasted spices in the grinder and add the ground turmeric, ginger and red chili pepper flakes.
  6. 6
    Pulverize until powder.
  7. 7
    Pour through a funnel into a clean dry spice bottle and store in your pantry away from direct sunlight.
  8. 8
    Use in recipes that call for curry powder.

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Featured Reviews for This Recipe

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From: Bokenpop

On Oct 3, 2007

I like this recipe because it makes enough for one large pot of curry... a good thing because each time you cook you have superfresh spices as well. Thanks for an excellent flavour combo. I will make this again and again!

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