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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (68g) Recipe makes 4 servings |
||
| Calories 234 | ||
| Calories from Fat 178 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 10.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 446mg | 18% | |
| Potassium 25mg | 0% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 3.9g | ||
| Protein 0.8g | 1% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Stay in the Bay NZ
On Aug 13, 2005
yummy dip with chicken wings, we just loved it, added a little more lime juice than the recipe called for.
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