1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 2 servings |
||
| Calories 837 | ||
| Calories from Fat 608 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 67.6g | 103% | |
| Saturated Fat 27.7g | 138% | |
| Monounsaturated Fat 29.9g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 167mg | 55% | |
| Sodium 819mg | 34% | |
| Potassium 753mg | 21% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 10.2g | ||
| Protein 39.2g | 78% | |
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Carrot Salad With Fresh Orange Juice
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4 (4 ounce) bone-in lamb loin chops
Chicken With Tarragon, Garlic & Olives
From: Sonya01
On Aug 31, 2009
frantastic easy dinner. i will be trying this with chicken as well frantastic base sauce.
From: AuntWoofieWoof
On Jun 30, 2008
Thia was pretty good. It was easy to make. My lamb steak came out nice and tender.The sauce was flavorful It's to finally find a lamb recipe that I like. I will be making this again. Thanks for sharing . your recipe. Made forZWT 4- Africa and the Cafe ZMAKK Gypsies.
From: Zurie
On Jun 23, 2008
MADE FOR ZWT4. This is hard for me to rate. It's not really a curry recipe, as the orange juice flavour dominates (unless a very strong curry is used). It's also (judged by African standards) not very African, due to the teriyaki sauce, which is Asian. I'd say this sauce could do with a few tweaks: some honey added, no teriyaki but perhaps soy sauce, maybe a spice or two. I sinned in that I had a small piece of leg of lamb that I needed to use tonight. I cut deep slits into the leg of lamb, and marinated it in the sauce, then oven-baked it. When the lamb was done, I removed it to a dish, and thickened the sauce as the recipe said. Although I used only 100 ml orange juice — less than half a cup — the sauce did not thicken much. Maybe more cornstarch is needed. Much of the fault here is mine — I was making 2 other ZWT recipes at the same time. I should have tasted the sauce and adjusted it. Paula, I am not uploading the photograph, because I did not use chops and do not want your photograph to be changed. I will post the photograph in the African forum and the thread of the Cafe Zmakk Gypsies. I do think the curry can be increased if using a mild curry. Thanks!
From: echo echo
On Nov 21, 2005
To stretch this a bit farther--3 servings, I used about the same amount of lamb, but cut it into strips. Served over rice, this was really fabulous! The orange zest added to the orange juice really brings out a nice citrus sweet-tangy flavor that melds well with the curry powder. This is destined to become a long-time favorite of mine!
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