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Nutrition Facts

Serving Size 1 (66g)

Recipe makes 2 servings

Calories 234
Calories from Fat 177 (75%)
Amount Per Serving %DV
Total Fat 19.8g 30%
Saturated Fat 2.9g 14%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 10.6g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 585mg 24%
Potassium 30mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.4g 1%
Sugars 3.9g
Protein 1.0g 1%

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Curry Dip

Recipe #217835 | 1¼ hours | 5 min prep | add private note
Karen67

By: Karen67
Mar 20, 2007

I just love the flavor of mild curry powder, and this makes a great dip for chips or raw vegetables. The recipe only makes 1/2 cup, so increase the quantity if you are planning to make this for a crowd.

SERVES 2 -4 , 1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients and refrigerate for 1 hour to blend flavors.
  2. 2
    Serve with raw vegetables.

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Featured Reviews for This Recipe

From: lynettezta

On Jun 28, 2009

This was really very good! I was hesitant at the combination of ingredients, but it turned out quite tasty! I even used a low fat mayo and it was a hit!

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    From: ladypit

    On May 23, 2007

    Yum. I just love curry dips! No one else in my house does though, so it's nice that this made a relatively small amount. I used fat free mayo and left out the onions. I enjoyed it with some lovely ripe cherry tomatoes as an appetizer while I made dinner. Kept my nibbling of bad stuff down! Updated to add that I took some of what I had leftover and used it to make a pasta salad which was really tasty!

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    From: Redsie

    On May 21, 2007

    Very good and tasty dip! Used half low-fat mayo and half low-fat sour cream. Would add more lemon juice and curry next time. Great dip!! Thanks Karen!

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  • From: MsPia

    On Apr 8, 2007

    Absolutely loved it!!!! It does not taste like mayo at all. Even my friends 2 year old daughter loved it. This is one of those recipes that I will be making for the rest of my life. Thank you Karen67

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  • Read all 4 reviews

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