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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 8 servings

The following items or measurements are not included below:

vegetable stock

Calories 179
Calories from Fat 95 (53%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 7.7g 38%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 89mg 3%
Potassium 587mg 16%
Total Carbohydrate 18.9g 6%
Dietary Fiber 3.9g 15%
Sugars 3.5g
Protein 5.0g 9%

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Curried Spinach Soup (Palak Shorva)

Recipe #259847 | 1 hour | 15 min prep | add private note
Susiecat too

By: Susiecat too
Oct 17, 2007

Rich, smooth and thick, perfect for when the weather starts to turn frosty. Make enough to have leftovers the next day — it is even better when the flavors have time to meld together. From "Fields of Greens" by Annie Somerville.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the stock over low heat.
  2. 2
    In a separate soup pot, heat the oil and add onions, 1/2 tsp salt, and a few pinches of pepper.
  3. 3
    Saute the onions over medium heat until tender, about 7-8 minutes.
  4. 4
    Add garlic and spices to onions, saute 2 minutes.
  5. 5
    Add rice to onion mixture, and 3 cups of warm stock; cover and cook over medium heat for about 20 minutes, until rice is tender.
  6. 6
    Add spinach, 1/2 teaspoon salt and 2 cups of stock, and cook uncovered until spinach is wilted and soft.
  7. 7
    Puree the soup in a blender or food processor and return it to the pot over low heat.
  8. 8
    Add coconut milk, and stock if necessary to reach your desired consistency.
  9. 9
    Add lemon juice and season to taste with salt and pepper. Cook 20 more minutes.
  10. 10
    Toast the coconut in a dry saute pan over medium-low heat until it begins to turn golden, about 2 minutes.
  11. 11
    Garnish each serving with a sprinkle of toasted coconut.

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Featured Reviews for This Recipe

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From: White Rose Child

On Dec 3, 2007

What a thick, creamy soup! The spicing is on the delicate side- I'm glad I have an appreciation of fine natural flavors. To me it was perfect! I reduced the salt and used 11 cups of baby spinach, and a little extra lemon juice. The toasted coconut is a great little extra bit of crunch. Thanks very much!

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