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Nutrition Facts

Serving Size 1 (347g)

Recipe makes 4 servings

Calories 181
Calories from Fat 94 (52%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 2.9g 14%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 335mg 13%
Potassium 870mg 24%
Total Carbohydrate 18.8g 6%
Dietary Fiber 6.4g 25%
Sugars 6.3g
Protein 8.2g 16%

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Curried Snap Peas and Mushrooms

Recipe #129646 | 27 min | 12 min prep | add private note
Happy Harry #2

By: Happy Harry #2
Jul 13, 2005

Bought too much...had to come up with an idea and this was it! This will freeze well too.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In large skillet, heat oil and butter to just sizzle stage. Add mushrooms and immediately toss. Mushrooms will soak up most of the oil. Season with garlic powder,salt and pepper. Cook on medium-high 3-5 minutes, stirring often.
  2. 2
    Add rest of seasonings and onion. Lower heat to medium. Stir well.
  3. 3
    Add snap peas and chicken broth. Stir well.
  4. 4
    Cover and simmer 5 minutes. Remove from heat and allow to finish cooking off heat, covered, without stirring another 5 minutes.
  5. 5
    Snap peas and onions will be crisp-tender.
  6. 6
    Serve.

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Featured Reviews for This Recipe

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From: KITTENCAL

On Jul 17, 2005

Wonderful dish for snap peas! I really didn't measure the mushrooms, I just threw in a couple of big handfuls. We loved the seasonings also, but I omitted the coriander as I did not have any on hand. This is a repeater, we really enjoyed this side dish! thanks so much for sharing...Kitten

2 people found this review helpful

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    From: Bergy

    On Oct 14, 2005

    Well high praise from my friend that I served this recipe to ( hey I had some too). She is a very fussy eater and "Likes her veggies plain" She loved this recipe. I served it to her with steamed carrots and grilled tofu. I had it with left over Pork & Black Bean Caserole MMM from both counts thanks Happy Harry for posting

    1 person found this review helpful

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