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Nutrition Facts

Serving Size 1 (190g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetable broth

1/4 teaspoon pepper

Calories 163
Calories from Fat 76 (46%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 5.2g 25%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 284mg 11%
Potassium 562mg 16%
Total Carbohydrate 17.9g 5%
Dietary Fiber 1.1g 4%
Sugars 5.1g
Protein 6.2g 12%

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Curried Pumpkin Soup

Recipe #35411 | 50 min | 30 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Jul 29, 2002

Another yummy Fall soup

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large Dutch oven, saute mushrooms and onion in butter until tender.
  2. 2
    Add in flour and curry powder and mix until blended.
  3. 3
    Gradually add the broth.
  4. 4
    Bring to a boil; cook, stirring constantly, for 2 minutes or until thickened.
  5. 5
    Add the pumpkin, milk, honey, salt, pepper, and nutmeg; cook until heated through.

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Featured Reviews for This Recipe

From: tatumis

On Nov 21, 2009

Good soup. I served it without tasting it first. Might have used a little spicing, but an enjoyable experience.

0 people found this review helpful

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  • From: Jen in Victoria, BC

    On Nov 4, 2009

    I made a few changes. I omitted the mushrooms and reduced the broth (I used chicken broth) to 2.5 cups. I also added more salt, garlic powder to taste, another teaspoon of curry powder and some red curry paste for a little bit of spice. In my opinion, it needed this to give it a bit more flavour. Great fall soup.

    0 people found this review helpful

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    From: Amber of AZ

    On May 22, 2003

    This is a wonderful recipe. I used light margarine and fat free evaporated milk to fit my plan and I don't think it took anything away. Also, I calculated this soup to roughly one point per serving for any Weight Watchers out there. Thanks for posting.

    11 people found this review helpful

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  • From: Laylagirl

    On Oct 22, 2002

    I love pumpkin soup and this was a good one. I doubled the curry because I like a little stronger flavor. Rich, and soooo incredibly good. Very, very easy to make. Even my husband who was very hesitant gave it a thumbs up. Thanks Nurse Di.

    8 people found this review helpful

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  • Read all 60 reviews

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