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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 2 servings |
||
| Calories 355 | ||
| Calories from Fat 119 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 149mg | 49% | |
| Sodium 697mg | 29% | |
| Potassium 916mg | 26% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 6.9g | ||
| Protein 47.5g | 95% | |
From: MsPCGenius
On Oct 19, 2006
Very good! So easy to prepare. Perfect for a non-chef like myself. We ate one loin and froze the other. Served with creamed corn & an onion/bacon/cheese thing I threw together.
From: Nickster
On May 31, 2004
this is a great way to prepare pork tenderloin. it was very moist as well as it had the perfect amount of spice
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