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Nutrition Facts

Serving Size 1 (179g)

Recipe makes 2 servings

Calories 393
Calories from Fat 139 (35%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 4.4g 21%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 464mg 154%
Sodium 1123mg 46%
Potassium 294mg 8%
Total Carbohydrate 42.1g 14%
Dietary Fiber 3.1g 12%
Sugars 2.3g
Protein 20.9g 41%

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Curried Eggs for Breakfast or Lunch

Derf

Curried Poached Eggs

Recipe #24685 | 10 min | 5 min prep | add private note
Derf

By: Derf
Apr 8, 2002

Wonderful taste to start your day! from Readers' Digest

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Fill medium saucepan with about 3 inches of water.
  2. 2
    Stir in coriander, curry powder, cumin, turmeric, salt and pepper.
  3. 3
    Bring to a boil.
  4. 4
    Reduce heat to a gentle simmer.
  5. 5
    Break one egg into a small dish.
  6. 6
    Gently slip egg into water.
  7. 7
    Repeat with remaining eggs.
  8. 8
    Cook in barely simmering water for 3 to 5 minutes.
  9. 9
    Remove eggs with a slotted spoon and drain well.
  10. 10
    Serve immediately on crisp buttered toast.

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Featured Reviews for This Recipe

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From: CaramelPie

On Oct 4, 2009

Yum!!!

1 person found this review helpful

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  • From: scrapjen

    On Jul 25, 2009

    This was really good. I made it this morning with eggs benedict. I did cut down the coriander to 1/2tsp as others suggested. I will definately be making my poached eggs this way again. My husband liked the flavor it added as well (although he likes his cooked 3 min.) For a runny yolk.

    1 person found this review helpful

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  • reviewer icon

    From: hepcat

    On Apr 21, 2005

    These eggs are fantastic! I didn't have coriander but used the rest of the spices and it turned out great. The spice amount was perfect - just enough to season but not overpower the egg taste. I only made two eggs, but didn't halve the water or spices, and that's how I'd recommend making them. I cooked them for 5 minutes on the nose and they turned out just the way I like them - a nice soft center but not runny. I'm always on the lookout for easy breakfast recipes (and I always forget about poached eggs!!), and this one goes to the top of the list. I'll be making them this weekend for my husband, and I only hope he loves them as much as I do!

    3 people found this review helpful

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  • reviewer icon

    From: Ang11002

    On Nov 22, 2004

    Derf, I have been trying to eat a bit healthier and have been looking through your recipes. Found this little gem today and boy, am I glad I did! Halfed it to 1 serving and the spices amt was dead on! My 2 yr old and I loved this. Also, this was my 1st time poaching eggs and your instructions were great! Thanks again!

    2 people found this review helpful

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  • Read all 28 reviews

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