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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (588g) Recipe makes 4 servings |
||
| Calories 421 | ||
| Calories from Fat 98 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 573mg | 23% | |
| Potassium 1294mg | 36% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 17.3g | 69% | |
| Sugars 9.8g | ||
| Protein 31.2g | 62% | |
Ragout of Beluga Lentils from the James Beard House
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