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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 4 servings |
||
| Calories 529 | ||
| Calories from Fat 381 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.4g | 65% | |
| Saturated Fat 19.5g | 97% | |
| Monounsaturated Fat 16.6g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 720mg | 30% | |
| Potassium 902mg | 25% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 7.1g | ||
| Protein 21.9g | 43% | |
Ingredients
- 1 tablespoon olive oil
- 1 lb ground lamb
- 1 red pepper
- 1 yellow pepper
- 1 sweet onion
- 4 tablespoons butter
- 2 tablespoons sweet curry powder
- 1 (15 ounce) can tomato sauce
- 1 cup chopped spinach (fresh or frozen, thawed)
- 1 tablespoon cilantro, chopped
- salt
- pepper
Directions
1
Salt and pepper the lamb, then mix and form into little balls.2
Heat the olive oil in a skillet and start browning the meatballs.3
Slice the peppers and onion thinly and add to the browning meatballs. Shake the pan or stir every so often to brown the meatballs all over.4
When the meatballs are brown and the peppers and onions have softened slightly, add the butter and curry powder. Stir again and add the tomato sauce.5
Stir again and cover with a lid, simmer for 10 to 15 minutes.6
Remove lid, stir in the spinach and cilantro and simmer 5 minutes.7
Serve with steamed basmati rice.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Lamb/Sheep
- Cuisine > Asian > Southern > Indian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Occasion > Taste/Mood > Savory
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: KLBoyle
On Jan 7, 2009
Very tasty! The tomato sauce overpowered the curry quite a bit but it was still an excellent meal! I served with "Chickpea Curry (Garbanzos)" for a fantastic meal. Thanks DesertChef!
From: twissis
On May 7, 2006
I had a roll of ground lamb meat I wanted to do something new with & found your recipe. I followed the recipe till the meatballs & veggies were ready for step 4 (also added some cubed zucchini). My DH & I are not esp fond of tomato-based curries, so I transferred the meatball/veggie mix to a serving dish, deglazed the pan w/cream, added the curry powder & spinach, simmered till nicely thickened & poured the sauce over the meatball/veggie mix. My DH said "Þetta er mjög gott!" (This is very good!) Thx.
From: troyh
On Dec 12, 2006
Delicious! Very flavorful and nicely-spicy, not too spicy at all. Served over rice. Also good the next day for leftovers.
From: JillAZ
On Jun 22, 2006
Fabulous! This has such great flavor. Very easy to make. I added the veggies a little too soon. Will probably brown the meatballs a little longer next time. I made the meatballs very small and the whole dish was just wonderful. Served with couscous for a great meal. Thanks for the recipe!
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