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Nutrition Facts
Serving Size 1 (235g) Recipe makes 8 servings
Calories 344
Calories from Fat 110		(32%)
Amount Per Serving		%DV
	Total Fat 12.3g	18%
	Saturated Fat 3.9g	19%
	Monounsaturated Fat 6.0g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 39mg		13%
Sodium 721mg		30%
Potassium 339mg		9%
Total Carbohydrate 42.3g		14%
	Dietary Fiber 7.3g	29%
	Sugars 0.7g
Protein 16.3g		32%
detailed view... how is this calculated?

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Curried Kielbasa and Black Beans

Recipe #149214 | 20 min | 10 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: windhorse23
Dec 24, 2005

I know this sounds like an odd combination, but I've had this recipe for years and it's become a standard at our house. Everyone enjoys it. I got the original recipe from a magazine years ago, perhaps Cooking LIght, but it was such a long time ago that I'm no longer sure. This is my adaptation. It can be on the table in 20 minutes.

SERVES 8 (change servings and units)

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 tablespoon curry powder (I use the Madras, hot curry powder.)
1 lb turkey kielbasa or smoked sausage, thinly sliced
1/2-3/4 cup chicken broth
2 (15 ounce) cans black beans, drained and rinsed
1 tablespoon white vinegar
3-4 cups cooked rice

Directions

1
Heat olive oil in skillet over medium heat. Add onion and curry powder and cook about 3-5 minutes, stirring often, until onion is tender.
2
Stir in sausage and broth. Simmer 3-5 minutes. Stir in beans and cook until everything is heated through.
3
Remove from heat and stir in vinegar.
4
Serve over hot rice.

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Featured Reviews for This Recipe

From: Aubrey K

On May 6, 2009

This dish was incredibly easy to make and tasty to eat and though my picky husband was very skeptical, he had to admit that it was very tasty. And it took almost negative effort to make. The only way it could be any easier is if you bought the onions prechopped. This dish regularly makes our weekly menu. It's also budget friendly!

0 people found this review helpful

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From: Chef #753774

On Feb 10, 2009

Prepared this for dinner last night and it was great! My husband really liked it even though he was skeptical when I told him what I was making. Can't wait to eat the leftovers for lunch!

0 people found this review helpful

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From: HesterX

On Jan 13, 2006

Very good! I made this with basmati rice and beef kielbasa. Used only one can of beans, and that seemed like enough.

2 people found this review helpful

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From: jVo

On Apr 14, 2008

I questioned the outcome of this recipe all the way through! But in the end it was delicious and that's what matters! I used TURKEY kielbasa and served the dish over santa fe rice. We topped it with mozzarella cheese and a few shakes of Cholula hot sauce. Just a big, hearty pile of 'curried YUMMINESS' ! Thanks for helping with dinner tonight, windhorse23!

1 person found this review helpful

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