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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (621g) Recipe makes 6 servings |
||
| Calories 412 | ||
| Calories from Fat 192 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 932mg | 38% | |
| Potassium 924mg | 26% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 3.7g | ||
| Protein 29.2g | 58% | |
1 (3 lb) chicken (may be used whole or cut up)
From: Miss_Cooks_Alot
On Oct 13, 2009
Made this for dinner--turned out really well actually. Did have to have add a lil more umph to it in the spice department but only because we eat alot of spicey foods--lol--thanks for sharing
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