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Nutrition Facts

Serving Size 1 (200g)

Recipe makes 6 servings

Calories 61
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 590mg 24%
Potassium 325mg 9%
Total Carbohydrate 14.4g 4%
Dietary Fiber 1.3g 5%
Sugars 11.2g
Protein 1.5g 2%

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Cucumber-Zucchini Salad

Recipe #172804 | 5 min | 5 min prep | add private note
~Rita~

By: ~Rita~
Jun 15, 2006

Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Arrange in alternate layers cucumber, zucchini & onions.
  2. 2
    Mix VINEGAR and SUGAR dissolved in 1/2 cup HOT WATER add SALT, PEPPER, & CRUSHED RED PEPPER.Add a couple ice cubes to chill.
  3. 3
    Drain any water formed from cucumbers before adding the dressing.
  4. 4
    Allow vegetables to marinate in the dressing at least 1 hour before serving.

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Featured Reviews for This Recipe

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From: mommyoffour

On Oct 26, 2009

I made this tonight and we enjoyed this very much. At first my kids didnt notice the difference between cucumbers and the zucchini until I told them. We all liked this alot and I plan on making this many times when the zuchs are plentiful in our garden. Thank you for sharing this recipe with us, I never thought about using zucchini with the cukes....great idea!

1 person found this review helpful

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  • From: Chef #818263

    On Aug 11, 2009

    I omitted the onions and used a mandolin to slice very thin.This is a delicate delicious salad.Nice addition of zucchini that no one noticed.

    1 person found this review helpful

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    From: Linda B

    On Aug 6, 2006

    I used splenda instead of sugar, cider vinegar instead of regular, added a purple bell pepper from the garden, and did not heat the water. I really like the spicy heat that lingers on the tongue after you have had a bite. I also liked that this is not as sweet as many cucumber salads. It was just right! Thanks for a great recipe.

    5 people found this review helpful

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  • From: Chef #366076

    On Dec 31, 2006

    Rita, Rita, this salad for cucumbers and zucchini was just stupendous! I normally follow recipes to the "tee" first, because I want to see the end result, and base my stars on that. I have to say, the only change was that I had already salted and soaked the cucumbers and zuccs. in salt and water, and drained. (Then I saw this recipe) The onion and hot pepper combine to make a sweetish-sour (not to sour) flavor that incorporates so well with the veggies. Much better then the store-deli makes. Made this for "Saturday lunch" at the farm, and those men wolfed the salad down before the rolls! Rita, thank you.

    4 people found this review helpful

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  • Read all 38 reviews

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