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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 4 servings

Calories 156
Calories from Fat 55 (35%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 1.6g 7%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 56mg 2%
Potassium 563mg 16%
Total Carbohydrate 8.1g 2%
Dietary Fiber 0.9g 3%
Sugars 4.1g
Protein 17.8g 35%

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Cucumber Salad With Ocean Trout Sashimi

Recipe #89395 | 20 min | 20 min prep | add private note
JustJanS

By: JustJanS
Apr 18, 2004

Another magazine/holiday find. Prep time doesn't allow for salting, draining and chilling the cucumber.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the cucumbers into batons, and toss with a little salt.
  2. 2
    Set aside one hour in a colander and allow to drain.
  3. 3
    Rinse, drain and dry the cucumber, cover and chill.
  4. 4
    Beat together the yoghurt, garlic, lime juice, herbs and pepper, fold in the cucumber and spoon into individual serving dishes.
  5. 5
    Divide the sashimi between them and sprinkle with the nigella seeds.

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