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Nutrition Facts
Serving Size 1 (212g) Recipe makes 2 servings
Calories 96
Calories from Fat 63		(65%)
Amount Per Serving		%DV
	Total Fat 7.0g	10%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 6mg		0%
Potassium 337mg		9%
Total Carbohydrate 8.9g		2%
	Dietary Fiber 1.4g	5%
	Sugars 3.9g
Protein 1.5g		3%
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Cucumber and Tomato Salad

Recipe #176800 | 15 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Sandyg61
Jul 10, 2006

A local Afghan restaurant serves this with dinner. Light and refreshing. Time does not include time for the salad to chill before serving.

SERVES 2 (change servings and units)

Ingredients

2 kirby cucumbers, peeled
1 large plum tomato
1 tablespoon lemon juice
1 tablespoon olive oil
1 garlic clove, pressed
1/4 small red onion
1 tablespoon fresh parsley, chopped
1/4 teaspoon dried dill
salt and pepper

Directions

1
Finely chop the vegetables.
2
Lightly mix with the remaining ingredients.
3
Refrigerate for 2 – 4 hours and adjust salt and pepper to taste.

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Featured Reviews for This Recipe

From: Chef Romilon

On Aug 11, 2008

This was slightly boring to me. I might try it again with some vinegar added to it.

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From: Merlot

On Jul 25, 2006

This is a wonderful salad that will surely please everyone. I loved the fact that it can be made ahead of time. I used 2 garlic cloves which suited us just fine. This is a winner, for sure. Thanks for sharing, Sandyg61.

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