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Nutrition Facts
Serving Size 1 (231g) Recipe makes 4 servings
Calories 400
Calories from Fat 248		(62%)
Amount Per Serving		%DV
	Total Fat 27.6g	42%
	Saturated Fat 12.3g	61%
	Monounsaturated Fat 10.1g
	Polyunsaturated Fat 2.4g
	Trans Fat 0.0g
Cholesterol 494mg		164%
Sodium 642mg		26%
Potassium 418mg		11%
Total Carbohydrate 4.0g		1%
	Dietary Fiber 0.9g	3%
	Sugars 1.3g
Protein 32.8g		65%
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Crustless Ham and Cheese Quiche

Recipe #187283 | 50 min | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: sunshinefromaz
Sep 21, 2006

This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!

SERVES 4 -6 , 1 pie (change servings and units)

Ingredients

6 ounces cooked ham, cut in 1/4 inch dice (11/4 cups)
3/4 cup frozen broccoli cuts, thawed
2 ounces monterey jack pepper cheese
2 ounces cheddar cheese
8 large eggs
1/2 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

1
Heat oven to 375°F and grease a 9-inch pie plate.
2
Scatter ham, broccoli and cheeses evenly in pie plate.
3
Whisk remaining ingredients in a bowl until blended. Pour into pie plate.
4
Bake 40 minutes or until firm. Cover top with foil if it starts to get too brown.
5
Cut into wedges to serve.

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Featured Reviews for This Recipe

From: Chef #1315091

On Jul 5, 2009

My whole family loved this recipe..i omitted the broccoli and doubled the ham.. I also used sharp cheddar cheese which was amazing!! Thanks for a great and easy recipe

0 people found this review helpful

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From: newmama

On Mar 18, 2008

Delicious! We love quiche and just found out my son can't have wheat or dairy. I used goat cheese (aged cheddar) and goat milk instead of regular but kept everything else the same. Didn't miss the crust at all!!

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From: Kim127

On Oct 18, 2006

I gave this five stars for quickness and easiness alone. I have to say it may have taken about 5 minutes for me to put it all together. I baked it for about 45-50 minutes and did put some foil on at the end. I would maybe increase the cheese next time, but I am a cheese lover and maybe add some crushed red pepper. Thanks for another great dinner sunshine!! I am glad I chose your recipes for the PAC!!

6 people found this review helpful

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