Crumbly Summer Salmon Pocket

Ingredients

• 1 (6 ounce) can wild salmon, drained or 6 ounces fresh salmon

• 1 tablespoon grapeseed oil, extra virgin olive oil or light mayonnaise
• 1 tablespoon fresh lemon juice
• 1 pinch lemon zest
• 1/4 cup cucumber, finely chopped
• 1/4 cup carrot, finely shredded
• 1 tablespoon fresh mint, finely chopped
• 1 whole wheat pita bread (cut in half)

Directions

1. 1

   In a mixing bowl, add salmon, oil (or mayonnaise) lemon juice and lemon zest.

2. 2

   Stir until evenly mixed.

3. 3

   Fold in chopped cucumber, shredded carrots, and mint.

4. 4

   Stuff each half of pita pocket with field greens and 1/2 of the crumbly salmon mixture.

5. 5

   Serve with side salad or fresh fruit and enjoy!