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Nutrition Facts

Serving Size 1 (67g)

Recipe makes 8 servings

Calories 138
Calories from Fat 17 (12%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 453mg 18%
Potassium 116mg 3%
Total Carbohydrate 19.1g 6%
Dietary Fiber 0.6g 2%
Sugars 0.2g
Protein 10.1g 20%

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Croque Monsieur Egg Rolls - Ww 2 Points

Recipe #168446 | 30 min | 15 min prep | add private note
KelBel

By: KelBel
May 17, 2006

From Weightwatchers.com. This is a wonderful little appetizer or snack that is easy to make and low in fat.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    Combine ham, cheese and scallion in a small bowl; mix well.
  3. 3
    Place an egg roll wrapper on a flat work surface with the corners set vertically (pointing up and down – like a diamond shape). Arrange 3 slightly rounded tablespoons of filling down the center of the wrapper, leaving 1/2 inch of space at the bottom and top.
  4. 4
    Fold the bottom of the wrapper to the center, over the filling. Gently, but firmly, fold the left side of the wrapper to the center and then fold in the right side. Fold the top of the wrapper down to cover filling and seal any loose ends with water; repeat with remaining ingredients.
  5. 5
    Place filled wrappers on prepared baking sheet; lightly coat surface of wrappers with cooking spray. Bake until wrappers are golden brown, flipping once, about 15 minutes.
  6. 6
    Yields 1 egg roll and 1 1/2 teaspoons of honey mustard per serving.

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Featured Reviews for This Recipe

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From: TeresaS

On Jan 27, 2009

Wow! These are good and so easy to prepare. Made them for one of our appetizer nights. DH thought they were very tasty for WW. I didn't have any honey mustard so we dipped ours in some sweet Asian chili sauce. I cut the recipe in half and it worked great. Made in memory of Kelly's DH Eric.

0 people found this review helpful

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  • From: Loves to Cook Kim

    On Feb 21, 2007

    I have made these many times, and even my non-dieting husband enjoys these for dinner.

    0 people found this review helpful

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  • From: MacMama63

    On Aug 15, 2007

    We made these as appetizers with wonton wrappers instead of egg roll wrappers. Very easy and delicious!! We will definitely make this recipe again and again!

    1 person found this review helpful

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