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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 6 servings |
||
| Calories 632 | ||
| Calories from Fat 354 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.4g | 60% | |
| Saturated Fat 15.6g | 77% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 666mg | 27% | |
| Potassium 1000mg | 28% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.8g | ||
| Protein 44.3g | 88% | |
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My husband recently discovered this flavor rich, thick, beef stew recipe, and was amazed at how easy it was for him to make. We decided it was definitely a repeat recipe, and wanted to post it here for future reference.
SERVES 6 -8
Ingredients
- 2 lbs beef stew meat, cut in 1-inch pieces (we used lean beef round)
- 1/4 cup flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon dried thyme leaves
- 3/4 cup beef broth
- 1/4 cup tomato paste
- 1/4 cup red wine
- 2 garlic cloves, minced
- 1 lb red potatoes, cut into quarters
- 8 ounces assorted wild mushrooms, cut into quarters (regular button mushrooms work too)
- 1 cup baby carrot (cut in half)
- fresh parsley (to garnish)
Directions
1
In a small bowl, combine the flour, salt, pepper, and thyme.2
Place beef in a 5 qt crock pot. Sprinkle with the flour mixture, and toss to coat.3
In the same small bowl used to mix the flour (now empty), combine the beef broth, tomato paste, wine and garlic. Mix well and add it to the beef in the crock pot.4
Add the potatoes, mushrooms and carrots to the crock pot and mix well to disperse the ingredients evenly throughout.5
Cover and cook on HIGH 5 - 6 hours, or LOW for 8 - 9 hours, until vegetables and beef are tender.6
DO NOT LIFT LID AND STIR DURING COOKING TIME.7
When ready to serve, stir well, and garnish with fresh chopped parsley.
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- Course > Main Dish > Stews
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Vegetables > Potatoes
- Main Ingredient > Vegetables > Mushrooms
- Main Ingredient > Meat > Beef
- Preparation > Time to Make
- Preparation > Simple
- Preparation > Equipment > Crock-Pot
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
Featured Reviews for This Recipe
From: morgainegeiser
On May 29, 2009
I cooked this on high in my crockpot after a few hours I had to add some more beef broth or it would have dried up, also it took about 6 hours on high to get the potatoes and carrots done. Next time I will cut them up finer and it will get done quicker, however my meat was nice and tender (did not precook). Nice flavor, like the addtition of mushrooms. Made for ZWT5
From: Lando
On May 25, 2009
Very good! And I made it without a crock pot. I put it in the oven at 300F for 6 hours and it was great!
From: gracefire
On Dec 14, 2006
This one received RAVE reviews when I cooked it. Perfect for this busy holiday season! I used Freida's dried mushrooms in a combination of Morel, Padi Straw, Wood Ear and Shiitake, but next time I'll just use regular button mushrooms, and increase the thyme to 1 tsp. The meat was incredibly tender, but the veggies still had some body, and didn't completely turn to mush. A recipe to keep & repeat!
From: Kat'sUp
On Oct 1, 2006
Thanks for the terrific recipe. I mixed some pork with the beef, but otherwise followed the recipe exactly. It was so delicious, and it smelled so good cooking that my dog begged by the crockpot all day! My friend brought fresh Italian bread and desert, and we had a terrific meal. I will definitely make this again. Kat
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