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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 8 servings |
||
| Calories 415 | ||
| Calories from Fat 173 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 1.1g | ||
| Cholesterol 132mg | 44% | |
| Sodium 855mg | 35% | |
| Potassium 768mg | 21% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 8.3g | ||
| Protein 26.6g | 53% | |
SERVES 8
From: Marie Nixon
On Jan 10, 2008
I was pleasantly surprised by this recipe. I thought that with the simple ingredient list, they might turn out bland but that wasn't the case. I double the amount of cooked rice and added additional hot pepper sauce, about 5 shakes worth. They cooked beautifully in the slow cooker. The green pepper was nice and tender. They even got a little crusty on the top, which I liked.
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