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Nutrition Facts

Serving Size 1 (648g)

Recipe makes 4 servings

Calories 970
Calories from Fat 491 (50%)
Amount Per Serving %DV
Total Fat 54.7g 84%
Saturated Fat 19.3g 96%
Monounsaturated Fat 26.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 778mg 32%
Potassium 1612mg 46%
Total Carbohydrate 56.1g 18%
Dietary Fiber 6.1g 24%
Sugars 9.7g
Protein 49.2g 98%

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Crock Pot Spanish Inspired Beef Stew

Recipe #258510 | ½ day | 30 min prep | add private note

By: *MessyPessy*
Oct 12, 2007

A hearty beef stew begging to warm you up on a cold night. The recipe is an original from my kitchen inspired by some Spanish ingredients such as smoked paprika and dry sherry. I think this is best served with crusty bread and a salad. Oh, and I'm not saying this is authentic but it is good!Please make sure you use a large crockpot.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Prep all vegetables: onions, garlic, carrots, potatoes and turnips. Set aside.
  2. 2
    Trim meat of all visible fat and cut into 1 inch cubes.
  3. 3
    Season meat with kosher salt and pepper.
  4. 4
    Dredge meat in flour shaking all excess flour off. I use a plastic baggy to do this and make less of a mess.
  5. 5
    Heat olive oil in a large skillet on medium high heat.
  6. 6
    Once the oil is hot enough add meat and brown on all sides. You may have to do this in batches depending on the size of your skillet.You do not want to cook the meat all the way through, just brown the meat.
  7. 7
    Remove meat from skillet and set aside.
  8. 8
    Add dry sherry to the pan picking up any of the browned pieces and reducing the liquid to one half.
  9. 9
    Add the beef broth. Allow the liquid to come to a boil an simmer for about 3 minutes.
  10. 10
    Turn heat off and add tomatoes paste and whisk until the liquid is smooth.
  11. 11
    Add smoked paprika and stir so it's completely incorporated into the tomato/broth mixture.
  12. 12
    Add onions,garlic, turnips, potatoes, carrots and meat to the crockpot.
  13. 13
    Pour tomato broth over the meat and vegetables.
  14. 14
    Add thyme and parsley sprigs and mix through the stew.
  15. 15
    Set crockpot on low and cook for 8-9 hours or until meat is very tender.
  16. 16
    Add salt and pepper to taste, if needed, when the stew is done.

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Featured Reviews for This Recipe

From: naturegal07

On Dec 31, 2008

We really enjoyed this stew. If, like me, you've never tried radishes before, they're worth includin. Raw, they taste like very mild radishes, but cooked they soak up the flavor of the stew and have a texture somewhere between summer squash and potatoes. I did make a few minor modifications. I used a cheap Shiraz (red wine) instead of dry sherry and added about a third of a head of cauliflower. After I had the ingredients in the crockpot, it didn't look like I had enough liquid, so I added about a cup of water. The directions on how to make the tomato/ sherry sauce initially looked quite complicated to me, but it turned out to be easier than I anticipated. Give this recipe a try!

0 people found this review helpful

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  • From: BigJ

    On Sep 10, 2008

    I tried this recipe the other evening.... Now I cut a few corners as I did not have any turnips and I don't care for thyme so my assessment may be slightly off from the chef’s intent. My changes were probably a major ingredient intended to bring this stew to life... but I have to say it stood well with out. Come on it has garlic, nice... This was a great stew and I imagine it would be that much better with the ingredients the chef intended! The leftovers were great the next day for lunch. The family loved it!

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