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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 4 servings |
||
| Calories 465 | ||
| Calories from Fat 164 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 1793mg | 74% | |
| Potassium 1205mg | 34% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 4.8g | ||
| Protein 56.5g | 112% | |
By: Robbie Rice
By: Braunda
By: MizzNezz
Mrs. Geraldine's Ground Beef Casserole
By: Jellyqueen
From: acmpn1970
On Feb 9, 2009
When I make a roast in the crock pot, we usually have enough meat left over to have sandwiches, or quesadillas, or something the next day. With this recipe, the meat was SO good that everyone (including my kids, ages 6 and 10!) ate so much that we didn't have enough!! It was MUCH better than the crock pot roast recipe I've been using for years! Thank you, Clairissa!
From: Ellen Brody
On Jul 3, 2002
I tried this recipe because my family loves round steak and the crockpot is nice on hot summer days. I thought this tasted really good but my husband and daughter did not care for it, they said it was too bland.
From: bert
On Mar 26, 2002
This turned out wonderful. It was absolutely delicious! I did as you suggested, Clairissa, and served it with mashed potatoes. Nothing was left. I will definitely be doing this again and again. Thanks so much.
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