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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pork chops 176g Recipe makes 6 pork chops) |
||
| Calories 296 | ||
| Calories from Fat 128 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1524mg | 63% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 12.3g | ||
| Protein 25.6g | 51% | |
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From: Messy44
On Oct 31, 2009
Flapping with joy over this one, Kitten. Another winner recipe. So easy. Like ridiculously easy! And a flavor that is really unique. We loved these. I did not brown them first, just layered in my crock pot, covered with onions and garlic, stirred up the sauce and dumped it over. Cooked on high for 1.5 hours, then on low for 3. Falling off the bone and just marvelous. Changes: had to substitute for the ketchup (who runs out of ketchup?). used v-8 thickened up with some wondra flour. i know, but it was all i had. didn't matter, turned out beautifully. will make again and will be in regular rotation. i don't even like pork and these are to die for. thanks, again! UPDATE - made the very next night for a friend's family...cooked them almost til done, then put in large disposable pan, they reheated. RAVE reviews and asked for recipe. Just wonderful. :]
From: flightnurse
On Sep 28, 2009
Absolutely delicious! Didn't have onion or ginger and forgot the garlic....what a shame, they were still too die for! Can't wait to make the right way! Fall off the bone yummy! Thank you for sharing!
From: yamakarasu
On Dec 16, 2007
This was my first time using pork chops in my crock pot and they came out soo great! My chops were really thin so I had it on high for about 2 hours and then low for another 2-3 till dinnertime. The meat was really tender and the sauce - OH MY! So good! Funny enough, everyone DEVOURED the onions and I was told to at LEAST double the onions next time! The flavour was incredible! Thank you!
From: Ck2plz
On Mar 25, 2009
Really good. I recommend doubling(sp?) the sauce. I also added cornstarch to thicken the sauce. After reading the reviews I only added 3/4 of soy sauce. I had no fresh ginger so I used about an 1/8-1/4 of dry ginger. I over cooked the pork chops but that is my fault. I used thin chops and they were done in 3 hours. Thanks Kittencal!
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