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Nutrition Facts

Serving Size 1 (465g)

Recipe makes 4 servings

Calories 1200
Calories from Fat 935 (77%)
Amount Per Serving %DV
Total Fat 103.9g 159%
Saturated Fat 44.9g 224%
Monounsaturated Fat 46.9g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 215mg 71%
Sodium 2899mg 120%
Potassium 912mg 26%
Total Carbohydrate 18.8g 6%
Dietary Fiber 1.3g 5%
Sugars 13.7g
Protein 45.6g 91%

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Crock Pot Orange-Glazed Short Ribs

Recipe #73999 | ½ day | 10 min prep | add private note

By: Dancer^
Oct 24, 2003

A great way to have dinner ready when you get home.

SERVES 4 (change servings and units)

Ingredients

  • 2 1/2 lbs boneless beef chuck beef short ribs, cut into 4 x 2 x 2 inch pieces
  • 1 large orange
  • 1 cup prepared thick baste and glaze teriyaki sauce
  • 1/2 cup water
  • 2 garlic cloves, crushed
  • 1/2 teaspoon pepper
  • 2 teaspoons cornstarch, dissolved in
  • 1 tablespoon water
  • 1 teaspoon dark sesame oil
  • toasted slivered almonds (optional) or sesame seed (optional)

Directions

  1. 1
    With vegetable peeler, remove three 2 x 1-inch strips of peel from orange; set aside.
  2. 2
    Squeeze 1/2 cup juice from orange; cover and refrigerate.
  3. 3
    In small bowl, combine orange peel, teriyaki sauce, water, garlic and pepper.
  4. 4
    In crock pot, place beef short ribs.
  5. 5
    Pour teriyaki mixture over short ribs.
  6. 6
    Cover and cook on LOW 7-1/2 to 8-1/2 hours or until ribs are tender.
  7. 7
    (No stirring is necessary.) Remove ribs from cooking liquid; keep warm.
  8. 8
    To make glaze, strain cooking liquid; skim fat.
  9. 9
    In small saucepan, combine 1 cup cooking liquid, reserved orange juice, cornstarch mixture and sesame oil.
  10. 10
    Bring to a boil; cook and stir 1 minute until thickened.

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Featured Reviews for This Recipe

From: ellie_

On Jul 5, 2005

Very good ribs - we used short ribs with bones but the same cooking time and they were very tender and fell off the bone. Thanks for sharing!

0 people found this review helpful

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    From: Hey Jude

    On Dec 8, 2003

    Fantastic. Came home from work to a wonderfully smelling house! I got a pot of rice going and finished the last couple of steps in just minutes and a delicious dinner was on the table. I made as is, though I didn't have quite enough teriyaki sauce and substituted tempera dipping sauce! It worked, this is wonderful. Thanks Dancer, I'll definitely be making this again.

    2 people found this review helpful

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