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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (636g) Recipe makes 4 servings |
||
| Calories 580 | ||
| Calories from Fat 162 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 110mg | 36% | |
| Sodium 662mg | 27% | |
| Potassium 1831mg | 52% | |
| Total Carbohydrate 61.3g | 20% | |
| Dietary Fiber 9.9g | 39% | |
| Sugars 15.5g | ||
| Protein 43.6g | 87% | |
SERVES 4 -6
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From: LEEZAH4
On Dec 28, 2005
This was good. Next time I'll add garlic and perhaps some italian seasoniong, a little on the bland side for us. I didn't stir it during cook time and didn't have any problems Thanks Bec!
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