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Nutrition Facts
Serving Size 1 (621g) Recipe makes 4 servings
Calories 662
Calories from Fat 181		(27%)
Amount Per Serving		%DV
	Total Fat 20.2g	31%
	Saturated Fat 7.6g	38%
	Monounsaturated Fat 8.5g
	Polyunsaturated Fat 1.3g
	Trans Fat 1.1g
Cholesterol 85mg		28%
Sodium 1736mg		72%
Potassium 1860mg		53%
Total Carbohydrate 86.1g		28%
	Dietary Fiber 16.1g	64%
	Sugars 10.3g
Protein 40.8g		81%
detailed view... how is this calculated?

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Crock Pot Cowboy Stew

Recipe #178296 | 7¼ hours | 10 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: lazyme
Jul 19, 2006

My husband hates creamed corn, but loves this recipe. It's really simple and kid-friendly. The secret ingredient? Pork and beans. ZWT Mid-West region (corn).

SERVES 4 (change servings and units)

Ingredients

1 (15 ounce) can chili beans
1 (15 ounce) can pork and beans
1 (14 1/2 ounce) can creamed corn
1 (16 ounce) can tomato sauce
1 lb ground beef
1 onion, chopped
1 green bell pepper, chopped

Directions

1
Brown ground beef, onion, and pepper together. Drain well.
2
Put all ingredients into crock pot; cover and cook on LOW 7 to 12 hours.

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Featured Reviews for This Recipe

From: Chef #373404

On Nov 29, 2008

This was not our favorite dish taste-wise, but I'm not a big fan of pork and beans in general. To me the p & b taste was just a little too over-powering. However, I love the addition of the corn, and you can't beat it for simplicity. I'll definitely keep the recipe around for those rushed days when I need something quick and simple to throw in the crockpot!

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From: Charlotte J

On Jun 27, 2007

A sweet stew that gets it sweetness form the juice of the pork and beans. So very easy to make. I mixed it up at 11 this morning and now at 5 PM it is ready to eat. Personally, I don't call this a chili because I never put corn or pork & beans in mine. It has to have kidney beans to be chili in my book. The kids liked it and that's good enough for ZWT III 2007 - United States Region

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From: Claidan

On Nov 2, 2006

Yum. My kids loved this and thought it was so delicious. Almost like a chili but a little bit of a different taste. Love it!

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From: *Parsley*

On Aug 10, 2006

Very interesting and different. Couldn't be much easier, too! I only had a small piece of green pepper to chop up, and I added some cumin, otherwise made it as written. It's a very hearty stew. I just think it needs a tad more flavor. Garlic, cayenne pepper? Maybe some chopped tomatoes w/ green chilies? I will make this again and experiment. Thanx for a nice and easy new crockpot recipe!

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