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Nutrition Facts

Serving Size 1 (723g)

Recipe makes 3 servings

The following items or measurements are not included below:

1 teaspoon crystallized ginger

Calories 499
Calories from Fat 104 (20%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 1.3g 6%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 2536mg 105%
Potassium 1208mg 34%
Total Carbohydrate 68.7g 22%
Dietary Fiber 8.8g 35%
Sugars 14.3g
Protein 34.2g 68%

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Crock Pot Chicken Chop Suey

Recipe #181433 | 6¼ hours | 5 min prep | add private note

By: littleturtle
Aug 11, 2006

Easy one-dish meal.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut meat into strips about 2-inches long & 1/2-inch wide.
  2. 2
    Place in crock pot with salt, pepper, ginger, celery, cabbage, water chestnuts, onions, bouillon, and soy sauce.
  3. 3
    Cover and cook on LOW for 5-6 hours.
  4. 4
    Add mushrooms and bean sprouts.
  5. 5
    Cover and cook on HIGH until vegetables are tender (15 minutes).
  6. 6
    Serve over hot rice, sprinkled with almonds.
  7. 7
    Serve with extra soy sauce, if desired.

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