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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 347g Recipe makes 2 servings) |
||
| Calories 400 | ||
| Calories from Fat 19 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 2677mg | 111% | |
| Potassium 1171mg | 33% | |
| Total Carbohydrate 68.8g | 22% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 62.1g | ||
| Protein 31.6g | 63% | |
By: yooper
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By: mama's kitchen
2 -4 servings
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From: Jewelies
On Apr 19, 2009
We really, really enjoyed this! And it surprised me that we enjoyed it so much as it is so unusual for us. We never think to pull chicken apart like this but it works so well. The chicken gets to soak up all the yummy sauce. I tasted the sauce just before it was ready and for us it was quite tomato soupy so I added 1 teaspoon of liquid smoke. Wow, yum, that just made it awesome. Served in a mix of buttered bread rolls. Excellent, warming Sunday night dinner. Just an extra little note - 2 chicken breasts were ample for our family so this works out as an excellent money saving recipe.
From: linze
On Jan 16, 2009
I loved this! My DH thought it was too spicy so next time I will cut back on the red pepper. This recipe was super easy. I served it with pasta salad and corn on the cob...delicious!
From: Chef #567436
On Aug 22, 2007
Yummiest barbequed chicken I've ever had from a crock pot. Only comment I have is it is better cooked on low or medium for 6-8 hours. When I cooked it on high for 3 and a half hours, it was a little dry.
From: HeidiSue
On Dec 26, 2006
This was really good. I used four breasts and doubled the sauce, however I don't think it was necessary to double the sauce, we ended up with too much. We ate it over corn bread, it was great. My husband thought it was a bit too ketchupy, but he still enjoyed it and ate leftovers for lunch the next day. Thanks!
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