No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (624g) Recipe makes 4 servings |
||
| Calories 986 | ||
| Calories from Fat 398 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.3g | 68% | |
| Saturated Fat 17.6g | 87% | |
| Monounsaturated Fat 18.5g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 306mg | 102% | |
| Sodium 1467mg | 61% | |
| Potassium 1700mg | 48% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 6.3g | ||
| Protein 97.3g | 194% | |
By: Luby Luby Luby
Mean Guy's General Tso's Chicken
By: JanetC-KY
By: Garnet
By: Sydney Mike
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: Jewelies
On Dec 17, 2008
We enjoyed this a lot thanks Sue. I cooked mine in the oven set at 120C for about 3 1/2 hours and the shanks were beautifully tender. This is a very easy recipe to throw together. Couldn't bring myself to serve just with couscous so instead served with roast potatoes and steamed veggies. This made quite a lot of sauce so have frozen some for later.
From: Dr. Jenny
On Apr 15, 2008
I really enjoyed this dish. DH put it in the crockpot as he was leaving for work, and it was so nice to come home to the wonderful smell in the house and have dinner ready with no further prep. I thought this had really nice flavor and reheated well for lunch the next day. The meat was very tender and moist. DH was less enthusiastic about this dish than I was and thought it needed a little more "uumph," though he still enjoyed it. We followed the directions as posted and served over basamati rice. Thanks for posting!
From: LilDaemon
On Sep 8, 2006
Amazing recipe!! We doubled the recipe for 5-6 lbs of lamb and had no problem doing that, but we also found that adding another single portion of spices halfway through took out the salty taste and kept the flavorings. We also added another teaspoon of cinnamon and a teaspoon of curry powder, which made it basically perfect. Served with the Yogurt Garlic Sauce listed on here, it more than impressed my family and friends last night, all of whom basically live out of gourmet restaurants and hotels. Excellent recipe!! Hint: for those of you near Costco, they have lamb at very reasonable prices.
From: JustJanS
On Dec 13, 2003
We don't own a crockpot, but this worked wonderfully well on the stove-top. The secret to good shanks is to give yourself more time to cook them than you think. You can't hurry a shank. We cooked these for 3 hours, until they were almost falling from the bone, then removed the lid for a further 30 minutes to thicken the gorgeous sauce a little. It's a simple recipe, very fragrant with the spices, and with the beans and tomatoes in it, only needed couscous to make a very rich and filling meal. Thanks for an excellent recipe Sue.
Showing 1-3 of 25 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved