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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 teaspoon pepper |
||
| Calories 645 | ||
| Calories from Fat 353 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.3g | 60% | |
| Saturated Fat 15.5g | 77% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 843mg | 35% | |
| Potassium 893mg | 25% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.7g | ||
| Protein 43.9g | 87% | |
Ingredients
- 2 lbs beef stew meat, cut into 1 inch pieces
- 1/4 cup flour
- 1/2 teaspoon pepper
- 1 teaspoon Worcestershire sauce
- 1 bay leaf
- 3 potatoes, diced
- 1 stalk celery, sliced
- 1 1/2 teaspoons salt
- 1 1/2 cups beef broth
- 1 garlic clove
- 1 teaspoon paprika
- 2 onions, chopped
- 2 teaspoons Kitchen Bouquet (optional)
Directions
1
Place meat in crock pot.2
Mix flour, salt, pepper and pour over meat.3
Stir to coat meat with flour.4
Add remaining ingredients and stir to mix well.5
Cover and cook on low for 10-12 hours or high for 4-6 hours.6
Stir stew thoroughly before serving.
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Browse similar recipes by category
- Course > Main Dish > Stews
- Main Ingredient > Meat > Beef
- Cuisine > North American > United States
- Preparation > Time to Make
- Preparation > Equipment > Crock-Pot
- Occasion > To Go... > Potluck
- Occasion > Everyday
Featured Reviews for This Recipe
From: BeckaBoo
On Nov 7, 2009
Delicious! I usually make a few changes - no celery or Kitchen Bouquet, but I add chopped carrots. It's so nice to put this together in the morning and then it's ready to go when I get home from work. Thanks!
From: Ms. Mother Earth
On Sep 5, 2009
Yummy! Had to make a few changes, only because of ingredients on hand. 1 lb of beef stew meat. No beef broth, so in place of flour, I used 2 Tbs. of powdered beef gravy mix to coat the beef that I had browned. Added 1/2 lb. of baby carrots, and a full 2 cups of vegetable broth. Used 1/2 a pkg of onion soup mix & 1/3 cup of dehydrated onions. (& an 8 oz can of tomato sauce) added a cup of frozen peas at the end. I know it seems like a lot of changes, due to what I had; but it was super! I know some members hate it when you post, after making changes, but oh well. 
From: shellbee
On Jul 8, 2009
I really liked this as I am one of the few people who do not like a tomato based stew...I added a package of onion soup mix and cut down on the raw onion. I, too, added frozen peas and carrots near the last of the cooking period. Very easy and very tasty. Thank you!!
From: ColiesKitchen.com
On Jun 18, 2009
This had very little flavor... it tasted more like a bland veggy soup. I ended up adding a package of lipton soup beefy onion to save the day
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