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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 5 servings |
||
| Calories 590 | ||
| Calories from Fat 153 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 10.4g | 52% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 2449mg | 102% | |
| Potassium 380mg | 10% | |
| Total Carbohydrate 95.5g | 31% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 6.3g | ||
| Protein 12.5g | 24% | |
SERVES 5 , 5 portions
From: Karen Elizabeth
On Feb 25, 2009
I loved this, a good way to cook rice, buttery, a little crunchy and with wonderful flavour from the onions and parsley. I'm embarrassed to admit that I forgot the peas.... I KNOW! I was using frozen, and wanted to add them closer to the end of the cooking time... and in the end, completely forgot until I was taking photos, and thought, where's the peas......!! next time! Very very good, served with Chicken Rama in Thai Peanut Sauce for a delicious supper!
From: BarbryT
On Jun 29, 2008
Oh, this is yummy! I especially like the slightly crunchy rice on top, after it comes out of the oven. My only issue is that the peas get overdone (to my taste) with the long cooking. I used arborio rice and frozen green peas. The next time I think I'll not saute the peas with the onions (I used green onions) but rather add them with the rice. I'll report back when I have tried it that way. Thanks for posting this, nitko!
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