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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (251g) Recipe makes 2 servings The following items or measurements are not included below: 1 teaspoon crab boil seasoning |
||
| Calories 1133 | ||
| Calories from Fat 997 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 110.9g | 170% | |
| Saturated Fat 16.7g | 83% | |
| Monounsaturated Fat 47.0g | ||
| Polyunsaturated Fat 41.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 297mg | 99% | |
| Sodium 56mg | 2% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.0g | ||
| Protein 21.2g | 42% | |
SERVES 2
From: bobo3039
On Feb 1, 2008
I didn't make the garlic mayonnaise, but very much enjoyed the squid. The semolina added a bit of crunch and texture. I would add a bit more Old Bay next time or add some salt to the mixture.
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