1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 cups potato chips |
||
| Calories 314 | ||
| Calories from Fat 118 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 126mg | 42% | |
| Sodium 328mg | 13% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 42.8g | 85% | |
By: Brad Beckwith
By: Sue L
By: ratherbeswimmin'
By: anchor girl
By: Ranikabani
From: jVo
On Jun 10, 2007
Should have used an egg. I used skim milk for dipping and the chips had a tough time "getting to know" the fish. But it was still a tasty dish! Also...I had to bake mine for about 19 minutes! Thanks MizzNezz!
From: m robert
On Jun 1, 2007
Very crispy and easy to prepare. You can substitute olive oil instead of the butter to drizzle over fish to reduce saturated fats. Thanks MizzNezz.
From: Suneelady Reese
On Apr 20, 2004
I fixed this tonight and...WOW...it was fantastic - not a crumb left!!!! I made a few changes based on previous reviews, what I had on hand, and my family's tastes. I used cod and it worked well. I used sour cream and onion chips because that's what I had on hand. But I loved the taste and will probably always use them - may try salt and vinegar sometime as I think that would be a good taste also. I substituted Mrs. Dash "Table Blend" (a family favorite) for the thyme. And, I drizzed it lightly with olive oil rather than butter to keep it healthier. The end result was crisp, moist flavorful fish from the oven. What a yummy treat!! This is definitely a recipe I will make again - OFTEN!!!
From: bert
On Nov 4, 2004
I made this for dinner tonight and it was delicious. Followed the recipe exactly and found that the chips did not stick all that well with the fish just being dipped in milk, so I think next time I will dip it in an egg mixture first. I just pressed it on top of the fish anyway. It still turned out really good. I'll make this again for sure. Thanks.
Showing 1-3 of 25 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved