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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons white wine vinegar |
||
| Calories 407 | ||
| Calories from Fat 99 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 187mg | 62% | |
| Sodium 1755mg | 73% | |
| Potassium 823mg | 23% | |
| Total Carbohydrate 31.2g | 10% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 4.1g | ||
| Protein 43.9g | 87% | |
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: Chef #222979
On Jun 16, 2005
I originally rated this recipe with five stars because even though the sauce was much too salty, I thought I had made an error in the soy sauce measurement. After checking, I see that it was not an error on my part. The fish is crispy and delicious, but the sauce was salty to the point of pain. I spent about a half an hour adding ingredients to the sauce to dissipate the saltiness from too much soy sauce. I hope that Deborah will check the recipe and correct the amount of soy sauce used in the sauce.
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