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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (403g) Recipe makes 2 servings |
||
| Calories 1524 | ||
| Calories from Fat 1255 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 139.5g | 214% | |
| Saturated Fat 35.9g | 179% | |
| Monounsaturated Fat 60.9g | ||
| Polyunsaturated Fat 35.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 216mg | 9% | |
| Potassium 520mg | 14% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.4g | ||
| Protein 48.5g | 97% | |
From: lucid501
On May 22, 2006
This had a really good flavor to it! It didn't get as crispy as I would like, but I think that was my fault because all we had were boneless skinless breasts, which is not the greatest for fried chicken. I will definately make this again (using skin on chicken pieces to get a crisper coating). Thanks for posting!
From: M'grama Widyelohare
On Jan 9, 2007
it was very good. we used deep fryer instead of skillet, and everything turned out great.
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